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  • About Me
  • Real Food Healthy Recipes
    • Healthy Breakfast – Start the Day Right!
    • Healthy Lunch Ideas
    • Healthy Snacks
    • Appetizer
    • Side Dish
    • Healthy Dinner Recipes
    • Dairy Free and Egg Free
  • Refreshing Beverages
    • Healthy Drink Recipes
    • Smoothies
    • Just for Mom! (Alcoholic Cocktails)
  • Cooking with Kids
    • Easy Breakfast Recipes
    • Easy Lunch Recipes
    • Easy Dinner Recipes
    • Cooking With Kids Tips & Tricks
  • Clean Eating Resources for Beginners
  • About Me
Natural Deets

Busy Moms, Healthy Families

Category:

Dairy Free and Egg Free

These Clean Eating recipes are Dairy free and Egg free too!

Great for people who prefer Vegan dishes or those (like my daughter) who are reactive to eggs and dairy. If you haven’t tried Vegan dishes, you are missing out. Ever since I have started eating more Vegan dishes, my energy level has increased and I have even given up coffee

These tried and true recipes are easy, delicious and kid friendly!

  • Gluten-Free Pumpkin Cheesecake Recipe

    by NaturalDeets September 4, 2020

    Pumpkin, fall spices and creamy cheesecake all come together in this delectable pumpkin cheesecake recipe. The perfect blend of honey and maple syrup…

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  • Instant Pot Vegetarian Pumpkin Chili

    by NaturalDeets August 11, 2020

    With just a hint of pumpkin spice, and a kick of cayenne, this vegetarian pumpkin chili is a delicious meal that will keep…

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  • Crispy Smashed Potatoes In The Convection Oven

    by NaturalDeets August 8, 2020

    When it comes to potato side dishes, these crispy smashed potatoes are my family’s favorite! Crispy edges, tender middles and a light salt…

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  • 5-Minute No Bake Peanut Butter Balls

    by NaturalDeets July 16, 2020

      These no-bake peanut butter balls come together faster than a trip to the cookie store! Dairy-free chocolate chips and natural peanut butter…

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  • Easy Homemade Fruit Popsicles With Coconut Water

    by NaturalDeets July 3, 2020

    So cool and refreshing, I could eat one every day…and I do! These delicious popsicles feature your favorite fresh summer fruits and the…

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Our Mantra

We eat healthy at home so we don't have to worry about it when we go out

About Me

About Me

Hey, I'm Kim! Natural Deets is a place designed strictly for busy moms. We have clean eating recipes, ways to get your kids into the kitchen and meal planning ideas. Many moms I talk to say that they struggle with cooking healthy because of time. But what they really mean is they don’t want to have to choose between spending time with their kids and cooking. I mean, they only get 2-3 hours a night with their kids. We find a way to do both, by cooking with the kids and meal planning. Have a look around!

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