— Crystal Lambert
Both are thought to have anti inflammatory properties and you'll notice a quick energy boost after taking a shot! Use for your 3pm pick up!
Take a shot each day!
Blend until smooth. Straining is optional
Add coconut water, turmeric, ginger, cayenne and lemon juice to a blender
Pour into airtight jars and freeze a few if desired
It makes the shot smoother but is completely optional. I don't strain it.