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homemade corn dog recipe

Dairy Free Corn Dog Recipe

These bite sized corn dogs are dairy and egg free! They are perfect for grabbing on the way out the door or a great lunchbox idea!

Course brunch, Main Course, Side Dish, Snack
Cuisine American
Keyword clean eating recipes, corn dogs, dairy free corn dogs, kid friendly
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 28 mini muffins
Calories 90 kcal

Ingredients

  • 1 1/2 cups Whole Wheat Flour
  • 2/3 cup Honey or omit
  • 1/2 cup Whole Grain Corn Meal I like Bob's
  • 1 Tbsp Baking Powder
  • 1/2 tsp Salt
  • 1 1/4 Cups Milk, Almond, Cashew or Coconut
  • 2 Tbsp Ground Flax mixed with 6 Tbsp water let sit for 5 minutes
  • 1/3 Cup Olive Oil
  • 1 Tbsp butter optional
  • 1 Cup chopped spinach optional

Instructions

  1. In a medium sized bowl, mix the dry ingredients.
  2. In a separate bowl, mix all wet ingredients (including the spinach). Add wet ingredients to the dry ingredients and mix well. Let sit for a few minutes to activate the baking powder.
  3. Spray your muffing pan with nonstick spray and fill each muffin about 2/3 full. Place a hot dog in the center and gently press down.
  4. Bake at 350 degrees for 18-20 minutes, or until browned. I made mini muffins, so you may need to add a few minutes if you are using standard muffin cups.
Nutrition Facts
Dairy Free Corn Dog Recipe
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Cholesterol 1mg0%
Sodium 62mg3%
Potassium 92mg3%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 7g8%
Protein 1g2%
Vitamin A 113IU2%
Vitamin C 1mg1%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.