Kid Friendly healthy smoothies

smoothies

Why no protein powder?

Many protein powders have additives that may not be safe for kids.  If they eat a variety of foods, they should get their protein fro whole food sources like these smoothies!

kid friendly

Raspberry Gingerbread Smoothie

1

Strawberry Pineapple Smoothie

2

Rose Raspberry Smoothie

4

Frozen fruits are picked at the peak of ripeness and can be cheaper than fresh! Just make sure there's no added sugars.

Are frozen fruits healthy?

kid

friendly

recipes

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