Clean Eating Resources for Beginners

Are you a Clean Eating Newbie?

It doesn’t matter whether you are new to clean eating or if you have been eating clean for years. This Clean Eating for Beginners resource will have something for you!

Eating real foods will have a positive impact on both you and your family! In the Clean Eating Resources for Beginners section, we are providing you with all the information you need to get started!

Get your kids involved and set them up for a future of healthy living!

Jump in and start exploring! Reach out anytime if you have any questions. Find me on Social Media or email Kim


A picture of uncooked salmon among fresh fruits and vegetables

How The 80/20 Rule of Clean Eating Will Change Your Life

Have you ever been on a dreaded cleanse? You know the one…smoothie for breakfast and dinner with a boring salad for lunch. It was supposed to help you get healthy but all it really did was make you a miserable and angry person for a week!

top view of two containers filled with food. One with kale, bread and a hard boiled egg and one rice and cooked carrots

Healthy Meal Prep Ideas For a Busy Week

A mom’s typical day is crazy busy! We shove something in our mouths as we make breakfast for the kids, pack lunches, organize homework, tell them 5 times to put their shoes on and then run out the door!

a square picture of a kid eating blueberries

Cooking With Kids While Keeping Your Sanity

When I tell people to bring their kids into the kitchen, they look at me like I am crazy! But I know what they are envisoning…kids with white aprons and chef hats, dressed for a photo op.