🌿 Welcome to Natural Deets (Start Here)

Real food, real simple—your guide to dairy-free living made easy

Hey there! I’m Kim—a busy mom turned dairy-free foodie. Here at Natural Deets, I share easy-to-follow, minimally processed recipes and tips that help you go dairy-free without the overwhelm.

1. Start Your Dairy-Free Journey

Check out Dairy-Free for Beginners: Embracing the Dairy-Free Lifestyle to:

• • Understand why people go dairy-free (intolerance, allergies, cleaner eating)

  • Get easy swap ideas—like almond, oat, or coconut milk

  • Learn pantry basics to stock up on now

  • Join a supportive community of fellow seekers 

👉 Read the Beginners Guide

2. Explore Tried & True Recipes

Get into simple, family-friendly dishes tested and loved in my home:

• • Dairy-Free Yogurt Parfait – customizable for busy mornings 

  • Healthy Meals for College Students on a Budget – eat dairy-free and save money

  • Soft & Chewy Chocolate Chip Oatmeal Cookies – dairy-free, gluten-friendly comfort food

  • Pickled Red Onions – add flavor to every meal, still dairy-free

  • Oven Baked Ribs – the perfect meal for crowds and THE most popular recipe on the blog
  • Roast Beef Sandwich – Make Ahead lunch

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3. Beginner Resources & Pantry Tools

Set yourself up for success with these posts:

• • Your Guide to the Best Dairy-Free Butter – discover top plant-based butters

  • Best Dairy-Free Yogurts Ranked – my top picks (coming soon!)

  • Dairy-Free Grocery List – shop smarter

  • Top 10 Dairy-Free Swaps – replace cheese, milk, and more (coming soon!)

Note: Some of these may soon receive updates—stay tuned!

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4. Grab Your Free Starter Kit 🎁

Kick off with the Dairy-Free Starter Kit, including:

• • A printable grocery list (coming soon!)

  • A 5‑day beginner meal plan

  • Swap cheat sheet for quick transitions

👉 Download it by signing up on the bar on the right and start feeling confident!👉

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5. Join the Community

Stay connected and inspired:

• • Weekly email newsletter with exclusive recipes, tips, and product reviews

  • Active community on TikTok Instagram and Pinterest — quick tips, short recipe clips, and real-life inspiration

👉 Subscribe now

6. Equipment & Products I Love

I only share what I use:

• • My top picks: Dairy-free yogurts, butters, creamers, chocolate chips

  • Budget-friendly essentials like mason jars and prep tools

  • Includes affiliate insight (thanks for supporting the blog!)

👉 Explore my favorite resources (coming soon!)

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7. Need Help or Inspiration?

Let’s chat! Visit me on TikTok @naturaldeets or send a question anytime on the Contact page. I love hearing about your wins and challenges!