top view of crispy chicken wings on a cutting board

Crispy Chicken Wings in the Convection Oven

How to Make Berry Puree

side view of a mini muffin with oatmeal and mini chocolate chips

Baked Oatmeal Cups

Busy Moms, Healthy Families

amazing healthy recipes that are truly family-friendly.
only delicious, dairy-free and refined sugar free recipes…

And we won’t say it’s kid-friendly unless our kids actually eat it!

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top view of coconut water popcicles in a white rectangle pan with ice

Easy Homemade Popsicles

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Crispy Smashed Potatoes

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5 Minute No Bake Energy Balls

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Spa Cucumber Water

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breakfast – Start strong

lunch time!

easy snack recipes

Hi, I’m Kim!

I believe that as busy moms, we are all in this together! We (the kids and I) take traditional recipes (and not so traditional ones) and make them healthier.

I am out to prove that refined sugar and processed ingredients are not required to make an amazing dish and that you don’t have to give up your favorite dishes to eat healthier…just tweak them a little!

me, my son and my daughter with her hands up
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