Why I Love Vital Proteins Collagen Powder (and How I Use It Almost Every Day)

If you’ve ever tried to sneak a little extra protein into your daily routine without changing your meals too much, you’ve probably heard of Vital Proteins Collagen Peptides, and let me tell you, it’s a total game changer!

container of vital proteins collagen powder

I started using this collagen powder a while back, and now it’s something I use almost every single day — in my coffee, smoothies, and even matcha lattes. It’s flavorless, dissolves easily, and adds a nice protein boost without any weird texture or taste.

Let’s talk about why I love it, how I use it, and why you might want to give it a try too!

Disclosure: This article is based on my personal experience and research. Please consult your doctor if you have questions on whether this is safe for you or how to use it.

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This is an updated twist on my version of a diary free Chai Latte – It is one easy example of how I use the protein powder:

What Is Collagen Powder?

Collagen is a type of protein that your body naturally produces — it’s what keeps your skin firm, your hair and nails strong, and your joints happy. As we get older, our collagen production slows down, which can lead to things like dry skin, brittle nails, and joint stiffness.

That’s where collagen peptides come in! Collagen powders like Vital Proteins Collagen Peptides provide your body with amino acids that help support healthy skin, hair, nails, and joints. It’s an easy way to help your body keep doing what it does best — feeling strong and looking vibrant!

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Why I Love Vital Proteins Collagen Peptides

There are a lot of collagen powders out there, but Vital Proteins really stands out for a few reasons:

It dissolves completely — no clumps and no gritty texture
It’s flavorless, which means I can mix it into anything
It adds 18 grams of protein per serving (two scoops!)
It’s dairy-free and gluten-free, which is perfect for anyone avoiding common allergens
It’s made from grass-fed, pasture-raised bovine collagen, so it’s high quality and ethically sourced

Basically, it checks all the boxes for a clean, simple protein boost that fits right into a dairy-free lifestyle.

top view of a white mug with hot chocolate, whipped cream and crushed candy canes

How I Use Collagen Powder Every Day

You can use collagen peptides in so many ways — here are some of my favorites:

Morning Coffee: Add a scoop right into your hot coffee or Mocha. It dissolves easily, without changing the flavor
Smoothies: I toss it into my dairy-free smoothies for extra protein that keeps me full longer
Matcha Lattes: Mix it into your favorite matcha for a warm, nourishing drink
Hot Chocolate: Mix into hot chocolate – This is great for you or your teens!
Soups or Oatmeal: You can even stir it into warm meals for a sneaky protein boost!

Pro tip: Use a frother or blender when adding it to cold drinks to help it dissolve perfectly.

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Benefits of Collagen Powder That I’ve Noticed

Since adding collagen powder to my routine, I’ve noticed a few small but awesome changes:

My hair seems stronger
My skin feels more hydrated and looks smoother
I stay full longer after my morning smoothie or latte
Other people claim that their joints feel great after workouts or long walks and that their nails seem stronger. I haven’t noticed this but I also don’t have issues with items.

Everyone’s results can vary, but it’s been such an easy and rewarding addition to my daily routine.

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side view of a yellow liquid in a clear shot glass

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Where to Buy Vital Proteins Collagen Powder

You can find Vital Proteins Collagen Peptides at most major stores like Costco (look for it on sale), Target, and Amazon. I usually grab the big blue canister because it lasts a while, and it’s worth every scoop.

If you’re new to collagen, start with one scoop a day and see how you feel after a few weeks.

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Ready To Give it A Try?

If you’re looking for a simple, dairy-free way to boost your protein intake and possibly support healthy skin, hair, and joints, Vital Proteins Collagen Powder is absolutely worth trying. At very least, it makes your drinks more filling!

It blends into your daily routine effortlessly, whether you’re a coffee lover, smoothie fanatic, or matcha drinker like me.

It’s one of those small habits that makes a big difference over time and you’ll probably love how easy it is to use!